Grouptose
Member
When I eat starch, I feel sort of numb, anhedonic, angry or bored, but I can still somehow maintain focus, like listen to what someone's saying and things like that. When I eat fruit instead, I feel energetic, excited, euphoric and have an overall good mood, but I cannot pay attention at all. It seems like anything I try to watch, even if it's some really sad stuff, I can't bring my focus into it, I always have that "On the hunt for something I don't have yet" feeling, with starch it feels like I'm not on the hunt for anything, but I can also pay attention to the things in front of me.
Anyone else? I feel good with no starch but all this fruit is making me hyper, if I cut out the fruit aswell then I'll basically be keto since I don't drink milk or eat honey. Should I just start eating starches again and stop the fruit?
Anyone else? I feel good with no starch but all this fruit is making me hyper, if I cut out the fruit aswell then I'll basically be keto since I don't drink milk or eat honey. Should I just start eating starches again and stop the fruit?