I decided to re-introduce orange juice into my diet after quitting commercial orange juice for a few months due to it causing high blood pressure (which has now completely normalized). I decided to spend some more money to buy orange juice freshly squeezed on the spot, and I'm blown away...
I wasn't even buying from-concentrate orange juice before. I only bought Tropicana and Simply Orange, which are both not-from-concentrate. But this freshly squeezed juice tastes worlds better and instantly warmed up my hands and feet on the first sip.
Maybe if the developed world stops demonizing entire groups of food (carbs are bad, saturated fat is bad, even all PUFA is bad, etc) and instead focuses on producing quality FOOD instead of nicely packaged ***t, cancer/degenerative disease/mental health issue rates would go down.
Honestly, I think all this"saturated fat increases cholesterol" and "cholesterol clogs arteries" and "carbs cause diabetes" nonsense is framing saturated fat/cholesterol/etc. as scapegoats to hide the real criminal -- food-producing corporations.
Green revolution feeds more people, yes, but at a lower quality of life. Nature seems to be a zero-sum game.
I wasn't even buying from-concentrate orange juice before. I only bought Tropicana and Simply Orange, which are both not-from-concentrate. But this freshly squeezed juice tastes worlds better and instantly warmed up my hands and feet on the first sip.
Maybe if the developed world stops demonizing entire groups of food (carbs are bad, saturated fat is bad, even all PUFA is bad, etc) and instead focuses on producing quality FOOD instead of nicely packaged ***t, cancer/degenerative disease/mental health issue rates would go down.
Honestly, I think all this"saturated fat increases cholesterol" and "cholesterol clogs arteries" and "carbs cause diabetes" nonsense is framing saturated fat/cholesterol/etc. as scapegoats to hide the real criminal -- food-producing corporations.
Green revolution feeds more people, yes, but at a lower quality of life. Nature seems to be a zero-sum game.