I wasn't quite sure what to title this thread?
Anyway, I'm very new to this and still finding my way. At the moment I am having 5 or 6 meals per day. Each meal starts off with a freshly squeezed orange without the pulp, into a mug and then topped up with the orange juice that I get from the supermarket. Should I really be using more fresh oranges and less of the shop bought juice or do you think this is ok?
Anyway, I'm very new to this and still finding my way. At the moment I am having 5 or 6 meals per day. Each meal starts off with a freshly squeezed orange without the pulp, into a mug and then topped up with the orange juice that I get from the supermarket. Should I really be using more fresh oranges and less of the shop bought juice or do you think this is ok?