Cloudhands
Member
- Joined
- Jan 11, 2019
- Messages
- 988
recently i was reading some of @youngsinatra 's posts and he talked about how oat meal gave him perfect poops everyday. so i gave it a shot. it really messed me up, i tried it for maybe a week and it bogged me up good and i was having incomplete stools for a week. a food that always gives me perfect bowel movements is blueberries. i just dont always crave blueberries when its cold out like it is here in michigan. anyone else have foods that give them great BMs? i want to expiriement with all different kinds and find trends. the carrot salad is "meh" for me, it doesnt give me perfection.