Mike wolff
Member
- Joined
- Nov 13, 2020
- Messages
- 71
Been eating high protein and medium fat low carb and I always feel cold any ideas on how to fix this .
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I would say up your carbs.Been eating high protein and medium fat low carb and I always feel cold any ideas on how to fix this .
Would this include oatmeal , fruit , potatoes, rice , fruit juices and sugar ?I would say up your carbs.
I cannot really answer that as everyone is different. If you can digest any or all of them, then why not. For me personally it is potatoes and oatmeal.Would this include oatmeal , fruit , potatoes, rice , fruit juices and sugar ?
Eat sugar and take an Epsom salt bath.Been eating high protein and medium fat low carb and I always feel cold any ideas on how to fix this .