Mike wolff
Member
- Joined
- Nov 13, 2020
- Messages
- 71
I've been reading a lot about low body temp and its effect on metabolism I run around 96 to 97.5 am always cold . I once dieted on 600 grams of carbs all coming from fruit and I noticed I was always hot and I loss huge amounts of bodyfat without really trying . Am a former competitive bodybuilder that has been contest lean many times so this really surprised me . Now am 53 have done high protein ,fats around 50 ,c arbs around 20 and my blood pressure is high and am cold any ideas about my fruit experiment and help on my blood pressure .