barbwirehouse
Member
- Joined
- Jan 3, 2015
- Messages
- 163
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Click Here if you want to upgrade your account
If you were able to post but cannot do so now, send an email to admin at raypeatforum dot com and include your username and we will fix that right up for you.
For those concerned with E1and E2 consumption, the data from this study indicates
that goat milk is safer to consume than all forms of regular cow milk. Goat milk is consistently lower in both conjugated and unconjugated estrogens.
These results show that goat milk has less biologically active EM and shorter half-lives for its conjugated estrogens than all other milk forms tested in this study.
The total forms of E1 (estrone) and E2 (17B-estradiol) for goat milk were dramatically lower compared with regular and organic milk, with a concentration of 60.65 pg/mL.
Given the surprisingly low concentrations of conjugated an unconjugated E1 and E2 in regular goat milk, this milk would be a healthy dietary alternative for individuals concerned with steroid hormone consumption.
burtlancast said:Here's a 2012 study investigating for the first time (!) the level of estrogens in goat milk, in comparaison with cow milk.
Comparison of estrone and 17β-estradiol levels in commercial goat and cow milk
https://mega.co.nz/#!cJwm0BrD!Uvlh2qPE_ ... 2QDz2mrnec
For those concerned with E1and E2 consumption, the data from this study indicates
that goat milk is safer to consume than all forms of regular cow milk. Goat milk is consistently lower in both conjugated and unconjugated estrogens.
These results show that goat milk has less biologically active EM and shorter half-lives for its conjugated estrogens than all other milk forms tested in this study.
Free (unconjugated) estrogens in full goat milk vs 6 types of cow milk:
(full goat milk (on the far right) compared with 6 types of cow milk)
Total (conjugated + unconjugated) estrogens in full goat milk vs 6 types of cow milk:
The total forms of E1 (estrone) and E2 (17B-estradiol) for goat milk were dramatically lower compared with regular and organic milk, with a concentration of 60.65 pg/mL.
Given the surprisingly low concentrations of conjugated an unconjugated E1 and E2 in regular goat milk, this milk would be a healthy dietary alternative for individuals concerned with steroid hormone consumption.
sweetpeat said:https://raypeatforum.com/forums/posts/96894/ And now they are dumping the milk in the northeast U.S. because of the surplus.
oxidation_is_normal said:https://raypeatforum.com/forums/posts/74427/ I also wonder how much fermented dairy products have been reduced in their hormonal content.
Nicholas said:So after really quick research, goat milk appears to be lower in pufa (slightly) , higher in vitamin A, much higher in potassium...
Goat milk has 89% less Alpha s1 Casein than cow's milk and is therefore less allergenic. Goat milk has smaller fat globules and higher levels of medium chain fatty acids than cow's milk; 10% less lactose; and when proteins clump up in the stomach, they have a much softer bolus [curd], making it much more digestible than cow's milk. Goat milk has a greater amount of essential fatty acids such as linoleic and arachidonic acid than cow's milk as well as significantly greater amounts of vitamin B-6, vitamin A, and niacin. Goat milk is a far superior source of potassium, making it react in an alkaline way in the body, whereas cow milk reacts in a slightly acid way. [Benefits of Goat Milk vs. Cow Milk]
Goat milk contains twice the healthful medium chain fatty acids, such as capric and caprylic acids, which are highly antimicrobial. It is a rich source of the trace mineral selenium, with 27% more than cow milk. Goat milk also has 13% more calcium, 25% more vitamin B-6, 47% more vitamin A, 134% more potassium, three times more niacin, and is four times higher in copper than cow's milk. [The Benefits of Raw and Fermented Goat's Milk and Cow's Milk]
In relation to minerals, goat milk has higher levels of phosphorus, iron, magnesium, and substantially higher levels of manganese than cow's milk. [Natural Minerals Nutrition from Goat Milk]
Goat milk could help bone diseases such as anemia and bone demineralization. Goat milk helps with the digestive and metabolic utilization of minerals such as iron, calcium, phosphorus and magnesium. [University of Granada study]
Goat milk has lower levels of estrogen metabolites which are believed to be associated with cancers of the reproductive system.
burtlancast said:If only we could somehow remove the estrogens and PUFAS in goat milk without touching at anything else, it would be a perfect food.
Here's a 2012 study investigating for the first time (!) the level of estrogens in goat milk, in comparaison with cow milk.
Comparison of estrone and 17β-estradiol levels in commercial goat and cow milk
https://mega.co.nz/#!cJwm0BrD!Uvlh2qPE_ ... 2QDz2mrnec
Free (unconjugated) estrogens in full goat milk vs 6 types of cow milk:
(full goat milk (on the far right) compared with 6 types of cow milk)
Total (conjugated + unconjugated) estrogens in full goat milk vs 6 types of cow milk:
What about just drinking nonfat milk (no pufas right?) and then getting all your fat from coconut oil?