Concussion

[Rinse & rePeat]

Ah... well sort of odd that it would be from the moderator... but for liver DETOX... I guess one needs to be very restrictive...
I have taken a liver detox supplement, and now take milk thistle... my liver enzymes are normal, but I would like them to be lower... ditto C-reactive protein, which I think is maybe most important...

I don’t know about doing liver detoxing and such, no need since I eliminated more than most, the environmental toxins in my life. Like I said I stick to Ray Peat’s suggestions, though I don’t consume so many liquids. I like chewing.

 

[TucsonJJ]

I don’t know about doing liver detoxing and such, no need since I eliminated more than most, the environmental toxins in my life. Like I said I stick to Ray Peat’s suggestions, though I don’t consume so many liquids. I like chewing.

Yes, it sounds like you have most everything under control and humming along... which is great. Kudos!

 

[Rinse & rePeat]

Yes, it sounds like you have most everything under control and humming along... which is great. Kudos!

That is exactly me, humming along, grounding outdoors, finding sunshine wherever I can and eating like a normal person should.

 

[Morten]

TThanks jj. I am new in this forum, and sure a bit of info. One must stay focused.
Rinse and repeat food list is inspirering, I might print that as a poster

 

[Rinse & rePeat]

TThanks jj. I am new in this forum, and sure a bit of info. One must stay focused.
Rinse and repeat food list is inspirering, I might print that as a poster

This is a happy thing for me to read at the start of my day Morton. I am glad I took the time to write that, and love that it now has value.

 

[Morten]

A happy start is a healthy start:)

 

[Rinse & rePeat]

A happy start is a healthy start:)

I’m going to quote you on that!