Charcoal and baking soda

kenji

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Jul 25, 2013
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I'm trying to implement Peat's ideas in my diet, but I wonder for what charcoal and baking soda are used. Can somewhat explain that for me?
 
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Charcoal absorbs endotoxin and gases that cause bloat. Baking soda increases the amount of CO2 thereby lowering lactic acid. It also serves as a source of sodium without the chlorine found in common salt. Baking soda also acts as an antacid because of its basic nature.
 

jyb

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unexamined_whimsy said:
Charcoal absorbs endotoxin and gases that cause bloat. Baking soda increases the amount of CO2 thereby lowering lactic acid. It also serves as a source of sodium without the chlorine found in common salt. Baking soda also acts as an antacid because of its basic nature.

Hum, I believe the CO2 from baking soda is much less compared to say bag breathing, and that it's use is more for its sodium content (and mouthwash as a replacement for toothpaste, which should be avoided due to fluoride).
 
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