Can You Use MCT Oil In Your Carrot Salads?

[encerent]

Is it anti-microbial like plain coconut oil? It's much easier to pour the liquid MCT oil on the salad than putting the solid coconut oil on it.

 

[Mito]

According to Asprey, yes.

C8, Caprylic Acid (Brain Octane)- The rarest ~6% of coconut oil:
It has potent anti-microbial properties (way more potent than lauric acid) to help you maintain a healthy gut, and it is the fastest to metabolize in the brain.

https://blog.bulletproof.com/what-is-mct-oil-vs-coconut-oil/

 

[artlange]

I use Bulletproof Brain Octane and Apple Cider vinegar with salt to taste on my grated carrots.