thisoldtown1978
Member
- Joined
- May 29, 2013
- Messages
- 351
Been eating plenty of good stuff and doing unstressful concentric exercise - tried many macro combinations over the years - but I still have a really hard time putting on any significant muscle mass or lean tissue. My body is still what some might call "soft" and slender.
Besides that, my health has gone from strength to strength since finding Peat's work. It's just the body transformation bit which is taking time.
What potential problems could I be facing here, or ones that others have had experience with? Protein malabsorption? High cortisol causing tissue wasting?
Besides that, my health has gone from strength to strength since finding Peat's work. It's just the body transformation bit which is taking time.
What potential problems could I be facing here, or ones that others have had experience with? Protein malabsorption? High cortisol causing tissue wasting?