Generally yes because growth is mostly about high protein intake. Your 21 not 25, so you may still be able to grow but no one knows for sure. Regardless of age though red meat and lots of protein is the mostly effective in promoting growth regardless. Nothing else really would come close.
Leucine rich proteins are best for raising mTOR and its about raising growth hormones such as IGF1 and mTOR. Dairy is particularly leucine rich compared to meat while also providing calcium and zinc. Quality aged cheese would be the best in my opinion for leucine but all dairy is high in it, gouda is good for example. Keep in mind aged dairy provides K2, necessary for getting calcium into the bones.
In short red meat + dairy is one of the most pro-growth combos.
If this is true why were inuits so short? They practually lived on animal flesh. And yet they were really short.
"The average height of the an Inuit person is five foot four inches. Their height varies very little, less than two inches."