Im 42 years old, for reference, ive been taking the bulk supp creatine and HMB for sometime and recenetly added the Hesperidin. I also take EAAs as well for additional protein. Im relatively fit and will continue taking these , seems to be positive resultsI purchased the least expensive biometric scale from RENPRO that was compatible with my cell phone. The price has come down since I purchased mine and there is a much wider selection. The scale that I purchased is currently listed as the best seller. It shows no sign of wear. As a general rule, I try to stay away from biohacking hardware. The scale is an exception to that rule.
Similarly, I prefer to purchase the expensive supplements. My creatine is from Bulk Supplements. I am on my first bottle of HMB (from Nutricost) an will most likely switch to Bulk Supplements here as well.
In addition, I am a big fan of the X3 bar for resistance training, to those looking for an at home solution and to help avoid scarcopenia