Seeking opinions on how to deal with my high prolactin (and likely high tissue estrogen) high RBC and high ALT, and my elevated Hematocrit & Creatinine.
Also, high Cholesterol & Triglycerides and C-Reactive Protein (CRP).
Male, 27 yrs old
5'11" 200lbs
Symptoms
• constipation (remedied with thyroid)
• fatigue/social anxiety/depression (remedied with exemestane via higher testosterone)
• minor gynecomastia
• male pattern balding
• belly fat
• burst capillary or spider vein-type things near armpits and upper thighs
• heavy coughing at night lately (remedied with benadryl)
Daily Supplements
• 25mg exemestane
• 1 grain thyroid
• 400 IU Vitamin E
• 500:100 mcg Vitamin K2 MK4:MK7
• 4800 IU Vitamin A
• 300mg Magnesium
• 10mg Zinc
• 5 sprays SolBan
• 40 drops Energin
Diet
• Carbs: ~300g
• Fat: ~45g
• Protein: ~85g
Here are my bloodwork test results and a chronometer overview of a typical day's diet over this past month (click the gear in the top right corner and select 'View Full Resolution'):
Note that my Testosterone, Estradiol, LH, FSH and SHBG is with daily exemestane because that's how I've been treating my low T. Before using AI's, I had T levels of around 400 and normal LH & FSH.
Note that my relatively good thyroid numbers are with daily thyroid because that's how I've been treating constipation. Before thyroid, I had a TSH of 4.6 and normal T4 and T3.
Note about my diet: Now that I've actually gone to the trouble of measuring it, I don't think my protein was that high before. It was not that big of a difference keeping it to around 90g per day. The biggest difference was probably that I was eating much lower fat and had to compensated by eating much more carbs than typical. 100g of fat (from saturated fat sources like dairy and beef) in a day was probably typical in my previous diet.
You can see my previous bloodwork results here: viewtopic.php?f=15&t=6584&p=106315
Also, high Cholesterol & Triglycerides and C-Reactive Protein (CRP).
Male, 27 yrs old
5'11" 200lbs
Symptoms
• constipation (remedied with thyroid)
• fatigue/social anxiety/depression (remedied with exemestane via higher testosterone)
• minor gynecomastia
• male pattern balding
• belly fat
• burst capillary or spider vein-type things near armpits and upper thighs
• heavy coughing at night lately (remedied with benadryl)
Daily Supplements
• 25mg exemestane
• 1 grain thyroid
• 400 IU Vitamin E
• 500:100 mcg Vitamin K2 MK4:MK7
• 4800 IU Vitamin A
• 300mg Magnesium
• 10mg Zinc
• 5 sprays SolBan
• 40 drops Energin
Diet
• Carbs: ~300g
• Fat: ~45g
• Protein: ~85g
Here are my bloodwork test results and a chronometer overview of a typical day's diet over this past month (click the gear in the top right corner and select 'View Full Resolution'):
Note that my Testosterone, Estradiol, LH, FSH and SHBG is with daily exemestane because that's how I've been treating my low T. Before using AI's, I had T levels of around 400 and normal LH & FSH.
Note that my relatively good thyroid numbers are with daily thyroid because that's how I've been treating constipation. Before thyroid, I had a TSH of 4.6 and normal T4 and T3.
Note about my diet: Now that I've actually gone to the trouble of measuring it, I don't think my protein was that high before. It was not that big of a difference keeping it to around 90g per day. The biggest difference was probably that I was eating much lower fat and had to compensated by eating much more carbs than typical. 100g of fat (from saturated fat sources like dairy and beef) in a day was probably typical in my previous diet.
You can see my previous bloodwork results here: viewtopic.php?f=15&t=6584&p=106315
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