sunmountain
Member
- Joined
- May 12, 2014
- Messages
- 792
Thanks for the timely link, Onion! I had a bit of cheddar cheese at lunch yesterday! That plus too much red light probably caused the headache.
No cheese from now until I'm on MB.
The post also mentions benadryl as contraindicated. Last night I felt a bit histaminy and thought about benadryl but did not take it. Good thing. This morning I again felt a bit histaminy. I think I need to divide the dose. Although this morning, I took 20mg at 8am and then 10mg at 10:30am. But I think I need to divide it further: 3 times. I don't want to take it past 2 or 3pm though so as not to affect sleep.
Last two nights since starting MB, I've slept good.
Fatigue is better. Muscle stiffness better but still there.
No cheese from now until I'm on MB.
The post also mentions benadryl as contraindicated. Last night I felt a bit histaminy and thought about benadryl but did not take it. Good thing. This morning I again felt a bit histaminy. I think I need to divide the dose. Although this morning, I took 20mg at 8am and then 10mg at 10:30am. But I think I need to divide it further: 3 times. I don't want to take it past 2 or 3pm though so as not to affect sleep.
Last two nights since starting MB, I've slept good.
Fatigue is better. Muscle stiffness better but still there.