Forgive me if my questions have been answered elsewhere.....I am reading non stop and trying to catch up with you all.
I am now in week 3 of Peating. Some ups and downs but I'm willing to stick with it and am now looking into supplementation to complete the process.
I still have more things to order to the states but don't know which ones are good ones:
Vitamin E
Progesterone cream
Magnesium
Pregnenolone
I have already received collagen/gelatin, nutrisorb A and have started those. Regarding nutrisorb...am I correct that you do not take it orally but put it on the skin? How many drops and do I have to mix it with something else for absorption?
Also...today I had liver for the first time.....ever. Not a big fan, but can someone remind me why we are supposed to eat it? And is having an iced coffee drink with it enough to counter the iron? What else are we supposed to eat with it...is it aspirin?
I'm kind of foggy today. My husband asked me "if this is such a great way of eating, why do you have to order so many supplements?". I didn't answer. (didn't know what to say )
Thanks to anyone who can answer my questions!!
I am now in week 3 of Peating. Some ups and downs but I'm willing to stick with it and am now looking into supplementation to complete the process.
I still have more things to order to the states but don't know which ones are good ones:
Vitamin E
Progesterone cream
Magnesium
Pregnenolone
I have already received collagen/gelatin, nutrisorb A and have started those. Regarding nutrisorb...am I correct that you do not take it orally but put it on the skin? How many drops and do I have to mix it with something else for absorption?
Also...today I had liver for the first time.....ever. Not a big fan, but can someone remind me why we are supposed to eat it? And is having an iced coffee drink with it enough to counter the iron? What else are we supposed to eat with it...is it aspirin?
I'm kind of foggy today. My husband asked me "if this is such a great way of eating, why do you have to order so many supplements?". I didn't answer. (didn't know what to say )
Thanks to anyone who can answer my questions!!