TYI will let you know, what I find out, in the next week.
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TYI will let you know, what I find out, in the next week.
“Symptoms between the two may present almost like polar opposites. With hyperthyroidism, you may find yourself with more energy and experience weight loss as opposed to weight gain. You may also feel anxious. Hypothyroidism causes symptoms like slowed metabolism, fatigue and weight gain.”"PUFA can react with iodine to make antithyroid compounds, so iodine deficiency is less likely when the diet is low in those." -Ray Peat
Peat's Surprising Response To My Email. A "Ray Peat Vegan" Is Possible
The following email has been forwarded to admin at raypeat forum dot com. Charlie can confirm it's authenticity. Me: Date: Tue, Dec 15, 2015 at 2:20 PM Subject: Casein and glycine deficiency "Ray, If someone was a dedicated vegan and they ate no animal products at all, it seems to me that...raypeatforum.com
Thanks for reporting that here Mike. Can you mention this in my Sleep thread too?Just discovered that zinc is giving me insomnia, after searching thru the internet many peoples got onset insomnia from zinc.
Iv take in already in the morning that the problem lol, so most likely i will have insomnia this night too..... unless i would find out the mechanism that drives this and combat it somehow.
No reference to the excess iodine == increased cancer risk, and no definition of how much iodine is essential, nor any accounting for bromides, fluoride etc . if those are provided outside this brief quote, then this quote is taken out of context.
It’s easy to recognize a chronic iodine deficiency, because it causes the thyroid gland to enlarge. Goiters can be caused in various ways, for example by being exposed to various goitrogens, including excess iodine, or by excessive estrogen and deficient progesterone, as well as by an iodine deficiency. “However, a chronic excess of iodine is harder to recognize, because it can produce a variety of degenerative changes. Measurement of the average daily iodine intake or excretion in the urine would be needed to confirm an excess. High iodine intake can suppress TSH, and since high TSH is pro-inflammatory, the iodine can have some protective anti-inflammatory actions, but in the long run, the thyroid suppression becomes a problem.” -Ray Peat“No reference to the excess iodine == increased cancer risk, and no definition of how much iodine is essential, nor any accounting for bromides, fluoride etc . if those are provided outside this brief quote, then this quote is taken out of context.