Rinse & rePeat
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- Mar 10, 2021
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“Between 1 AM and 3 AM
BETWEEN 1 AM AND 3 AM: This time frame is associated to the energy meridian of the liver and the Chinese medicine body clock. If you are brought awake naturally at this time, it signifies problems of anger and an excess of the yang energy in your body. Try anger management techniques so that your sleep is not disrupted. Immediately, you can have cold water and think about what made you angry during the day and try to settle with it.”
BETWEEN 1 AM AND 3 AM: This time frame is associated to the energy meridian of the liver and the Chinese medicine body clock. If you are brought awake naturally at this time, it signifies problems of anger and an excess of the yang energy in your body. Try anger management techniques so that your sleep is not disrupted. Immediately, you can have cold water and think about what made you angry during the day and try to settle with it.”
Here’s what it means to wake up at these times of the night | The Times of India
WHY YOU WAKE UP AT A CERTAIN TIME EVERY NIGHT: If you find yourself waking up at the same time every night without an alarm clock, it sure is eerie. But taking cues from Rumi, we can say that there are energy meridians in our body that energizes different parts of the body at different times...
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