Silent reflux - help pls

[Motif]

Over the last years I always had a crazy cough and stuffy nose when I wake up.

gets better over the day but the next morning it’s bad again.

always thought it’s probably just a histamine issue, but now that I’m very sure that my digestion is much worse than I thought I think silent reflux could be causing this.


i added a lot of stuff to improve my digestion over the last weeks like hcl betaine and ox bile and now bitters too. My digestion is better , but I think the coughing and stuffy nose is a lot worse now.

Symptoms why I think I need digestive support :

Copper and zinc deficiency that even with supplements didn’t change

food stays in stomach forever

Floating and everything that says bad fat digestion

fatigued after meals

not going to toilet daily. Sometimes every few days.



advices ?
I will see a doctor in three weeks btw

 

[Motif]

Could posture play a role too?

 

[Don]

Fast Track Diet is worth looking into for reflux.

 

[Genuine.2me]

Have you got other hypothyroid symptoms? You can add that to the list, if you have.

 

[Motif]

Have you got other hypothyroid symptoms? You can add that to the list, if you have.

don’t know if it’s hypothyroid symptoms.
But dermatitis , sehorrjoic eczema and hair loss.
Tight muscles / fascia

 

[Motif]

I did something I usually never do and went running. I had to cough for 20 minutes after.

I’m really confused. I always thought I don’t have enough stomach acid because of my copper and zinc deficiency and my slow and weak digestion , but now I’m not sure anymore

 

[Motif]

I did something I usually never do and went running. I had to cough for 20 minutes after.

I’m really confused. I always thought I don’t have enough stomach acid because of my copper and zinc deficiency and my slow and weak digestion , but now I’m not sure anymore