Amazoniac
Member
Ditching Ryukyu for Ugo temporarily?I’ll be trialling
-jasmine rice Fortified with some potassium+ safe vegetables for fibre. I’ll have to find clean BPA free water and a safe pot that won’t leach heavy metals to boil it in
-organic cooked bananas, I’ll cook them in the peel. Tannins might be a problem
-when I stop having painful urination and cloudy urine (I think it’s not a UTI but an oxalate problem)
Peeled White sweet potatoes+vitamin B6+ Calcium
- History and characteristics of Okinawan longevity food
- Coconut Water For Cooking And Beverages
- Coconut water rice | The Kitchn