K
Kratos
Guest
My systolic blood pressure is usually 120-130 but my diastolic is anywhere from 82-100. This is preventing me from donating blood because sometimes I get nervous and my blood pressure goes up to like 140/100 and the max blood pressure donation places will allow is 180/100, it's really stupid. Anyway to lower it and prevent me from getting nervous from adrenaline rushes? or is there a reason it's high even at rest? It sucks dealing with this.