Tourist
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- Joined
- Jan 20, 2017
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- 115
Day one I felt an intense calm and tiredness. Im following the protocol of taking it 5x day (3 drops each dose) for 10 days then 3x daily for 1-2 week symptom dependent.
I'm only on day 6 but last night had awful sleep--pounding heart tossing and turning all night. I'm assuming these are menopausal symptoms and not new but my sleep had been greatly improving on progest e.
Would like to know if I should consider upping my dose or trying to dose throughout the night or maybe try even a bigger dose right before bed?
Appreciate any suggestions
I'm only on day 6 but last night had awful sleep--pounding heart tossing and turning all night. I'm assuming these are menopausal symptoms and not new but my sleep had been greatly improving on progest e.
Would like to know if I should consider upping my dose or trying to dose throughout the night or maybe try even a bigger dose right before bed?
Appreciate any suggestions