I've been taking primrose and fish oil for quite some time because of anxiety and other mental woes but I think I should stop taking them. But after being catechized on how "awesome" they are, I still couldn't do it. Does anyone here have taken them and then stopped? How did the body respond to that?
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primrose and fish oil
- Thread starter kenji
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Beebop
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- Jan 27, 2013
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If you're feeling nervous, then may I suggest reading more of Peat's articles, maybe the one about coconut oil?
http://raypeat.com/articles/articles/coconut-oil.shtml
and this one:
http://raypeat.com/articles/articles/fishoil.shtml
I never noticed any immediate effect after stopping eating PUFA, good bad or indifferent. But I do notice a beneficial effect eating coconut oil.
Go for it :)
http://raypeat.com/articles/articles/coconut-oil.shtml
and this one:
http://raypeat.com/articles/articles/fishoil.shtml
I never noticed any immediate effect after stopping eating PUFA, good bad or indifferent. But I do notice a beneficial effect eating coconut oil.
Go for it :)
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