I'm getting brainfog, mild headache, bloating, gas, fatigue and heart palpitations from orange juice, even at low values as 200 mL. In short, it worsens all the symptoms of my PSSD. Also aspirin causes the same effects.
Do you think that my absolutely terrible gut health is responsible of all these?
Lately, I'm trying to fix my IBS as it became literally impossible to listen teacher at classes beacuse of the bloathing and gas problem which mostly occurs when I'm doing mental task (Stress response as well). I also misused some antibiotics a few weeks ago (short-term low dose usage, didn't do any benefit but worsened the condition). I have no enough money to buy gelatine or a supplement, as everything is very expensive in this shitty country.
I searched a lot but couldn't really find any helpful answer. Everyone says different thing. I would be very glad if someone helps me about this.
Do you think that my absolutely terrible gut health is responsible of all these?
Lately, I'm trying to fix my IBS as it became literally impossible to listen teacher at classes beacuse of the bloathing and gas problem which mostly occurs when I'm doing mental task (Stress response as well). I also misused some antibiotics a few weeks ago (short-term low dose usage, didn't do any benefit but worsened the condition). I have no enough money to buy gelatine or a supplement, as everything is very expensive in this shitty country.
I searched a lot but couldn't really find any helpful answer. Everyone says different thing. I would be very glad if someone helps me about this.