For the past 30 hours I've had the feeling of a lump in my throat. First line of help was salt water gargling which had no effect.
In searching the internet, it could be a lump on the thyroid which is obviously very worrying.
In the interim, is there anything I should or could do to reduce the sense of swelling?
Changes in the past 2 weeks:
Estroban
Zinc
Reduced dairy
Small intake of raw organic goat milk kefir
High stress / low sleep for the past 3 days
In searching the internet, it could be a lump on the thyroid which is obviously very worrying.
In the interim, is there anything I should or could do to reduce the sense of swelling?
Changes in the past 2 weeks:
Estroban
Zinc
Reduced dairy
Small intake of raw organic goat milk kefir
High stress / low sleep for the past 3 days
