Davsey85
Member
- Joined
- Jan 31, 2017
- Messages
- 332
Hey guys
I would like to optimize my health
I have chronic fatigue syndrome for 3 years
Can't tolerate exercise
Good thyroid function.Normal D levels
They to get good sunlight throughout the day
Can't seem to get rid of this 36 inch gut
Intermittent fasting most days
I am about 5 ft 185 and would like to improve
I donated blood to stanford in hopes that they find a cure for this condition
Something is slowing the metabolism down and causing mitochondrial fragmentation
I'm sensitive to sugar/carbs as they spike insulin and it seems my blood glucose goes up quick.amd stays elevated for a long time.
Fasted blood glucose 100
Any tips would be appreciated
. metabolism and perhaps lose 15lbs
My testosterone is around 360
I would like to optimize my health
I have chronic fatigue syndrome for 3 years
Can't tolerate exercise
Good thyroid function.Normal D levels
They to get good sunlight throughout the day
Can't seem to get rid of this 36 inch gut
Intermittent fasting most days
I am about 5 ft 185 and would like to improve
I donated blood to stanford in hopes that they find a cure for this condition
Something is slowing the metabolism down and causing mitochondrial fragmentation
I'm sensitive to sugar/carbs as they spike insulin and it seems my blood glucose goes up quick.amd stays elevated for a long time.
Fasted blood glucose 100
Any tips would be appreciated
. metabolism and perhaps lose 15lbs
My testosterone is around 360