Do you know what blood glucose level you're at when this occurs?
I my glucometer read 71 mg/dl
How did your endocrinologist make that diagnosis? What tests did he run? Can you provide the values? I'm hoping you have a copy of each test result.
Attached there is an image of my results. They are in Portuguese. If you need translation ask me and i will help you.
So eating white rice won't make you hypoglycemic? Since it doesn't contain gluten.
White rice is one of the strongest foods without gluten that cause me reactive hypoglicemia.
Not sure why that is if you have hypoglycemia. In my case before, I would get hungry or sleepy 3 hours after each meal where my carb is white rice. Eating brown rice helped.
I always have hungry 3 hours after any meal, with our without eating white rice.
Have you tried taking blood sugar values over 5 hours, every hour after say, lunch? A time vs blood glucose curve gives a better snapshot of your blood glucose regulation.
My values today were:
Fasting, and before breakfast ( 08:30 ): 88mg/dl
2 hours after lunch( 15:23 ): 110mg/dl
2 hours after snack ( 18:25 ) : 111mg/dl
2 hours after dinner ( 21:58 ) : 110mg/dl
Hope it answer your questions.