There are a lot of foods and compounds that inhibit aromatase and lower estrogen, but the thing I noticed is a lot of the foods and compounds that inhibit aromatase inhibit 5 alpha reductase as well.
With this inhibition of both enzymes required for testosterone conversion you're left with more total testosterone that's not converting into estrogen or DHT. Once that inhibition from the foods and compounds goes away then testosterone starts converting again into estrogen and DHT.
Doesn't this just take you back where you were BEFORE you inhibited both enzymes via food and compounds?
Now what I'm researching is foods and compounds that inhibit aromatase WITHOUT inhibiting 5 alpha as well. That way you can convert more into DHT while aromatase is inhibited.
With this inhibition of both enzymes required for testosterone conversion you're left with more total testosterone that's not converting into estrogen or DHT. Once that inhibition from the foods and compounds goes away then testosterone starts converting again into estrogen and DHT.
Doesn't this just take you back where you were BEFORE you inhibited both enzymes via food and compounds?
Now what I'm researching is foods and compounds that inhibit aromatase WITHOUT inhibiting 5 alpha as well. That way you can convert more into DHT while aromatase is inhibited.