Hey,
I recently saw an anthropologist saying on Dr. Saladinos YT channel that all of the
so called primitive cultures he visited basically prefered eating meat and fruit.
Since oranges and other frutis contain lots of calcium I was asking myself how
biologically available calcium in fruit is compared to calcium in milk and cheese.
What do you think?
I recently saw an anthropologist saying on Dr. Saladinos YT channel that all of the
so called primitive cultures he visited basically prefered eating meat and fruit.
Since oranges and other frutis contain lots of calcium I was asking myself how
biologically available calcium in fruit is compared to calcium in milk and cheese.
What do you think?