youngsinatra
Member
I would try 3 grams of amla powder, dissolved in OJ, with a meal. Once a day.
It lowers LDL, total cholesterol and triglycerides very signficantly, while boosting HDL and improving fasting and post-prandial blood glucose also significantly.
Amla Study
It lowers LDL, total cholesterol and triglycerides very signficantly, while boosting HDL and improving fasting and post-prandial blood glucose also significantly.
Amla Study