Rinse & rePeat
Member
- Joined
- Mar 10, 2021
- Messages
- 21,516
I have been doing the cold shower rinse at the end of my warm shower, for about 10 years. I listed it at the beginning of this thread. It makes a such big difference in my skin and hair. I NEVER skip a day. It is hard to do on cold winter mornings, but it is worth it.