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I am taking 40g for better sleep and it works really impressive but makes me depressive since weeks. Is there any solution for it?
A german brand Gelatine Pulver mit kollagenem Eiweiß | Abteihard to say without more details
what brand of gelatin do you use?
I have almost given up on trying to have Gelatin. I have tried 2 brands - "Great Lakes" and "Now" in various concentrations and at various times(1). Nothing seems to have worked. I get a bloated/rumbling stomach paralleled with not feeling well. What I have noticed is that when I have gelatinous meat (2) I do not have that problem, which leads me to believe that there might be some contaminants in the bands that I have tried.
1= Before meals, with meals, after meals, between meals etc.
2=Meat with lots of cartilage, tendons etc, this meat when heated with water and cooled forms a jiggly mass which I believe is gelatin.
I am taking 40g for better sleep and it works really impressive but makes me depressive since weeks. Is there any solution for it?
Mainly lethargic.what are your depression symptoms
Mainly lethargic.
most powdered gelatines contain sulphites and many people have intolerance to it.
Thats quite a high dose though.With Glycine the same happens. I tried 10g daily two months ago. I think the NMDA-Receptor is the problem but I am not sure.
most powdered gelatines contain sulphites and many people have intolerance to it.
...and endotoxin and histamine