Has anyone any experience of applying the peat diet principals to a one year old ?
We are obviously thinking a lot about her diet at this age because she is now starting to eat solid foods. We do not give her a lot of sugary foods and we add zero salt as it has been mentioned you shouldn't salt a babys / toddlers food.
However, she is starting to be a little more fussy on the solid foods, rather than the puree's. This has got me thinking.
Should we be salting her food as we would our own ?
Has anyone done anything peaty with their young kids (around one y/o) and found some benefits ?
We are obviously thinking a lot about her diet at this age because she is now starting to eat solid foods. We do not give her a lot of sugary foods and we add zero salt as it has been mentioned you shouldn't salt a babys / toddlers food.
However, she is starting to be a little more fussy on the solid foods, rather than the puree's. This has got me thinking.
Should we be salting her food as we would our own ?
Has anyone done anything peaty with their young kids (around one y/o) and found some benefits ?