Sometimes i can deal with fluids good and sometimes i will get bloated and feel bad. I dont know what i do wrong. Maybe i drink to fast and not paying attention? How long does it take to drink your fluids (milk etc)?
I have tried and drink warm milk but it dosent seem to matter.
Also i have notice if im really hungry and drink milk my skin and hair will get really smooth - and if i do it while im not really that hungry skin and hair will be very dry.
Maybe drink milk as a meal is better than milk with food? Thoughts? experience?
I have the same trouble with oj.
I have tried and drink warm milk but it dosent seem to matter.
Also i have notice if im really hungry and drink milk my skin and hair will get really smooth - and if i do it while im not really that hungry skin and hair will be very dry.
Maybe drink milk as a meal is better than milk with food? Thoughts? experience?
I have the same trouble with oj.
