lyfe
Member
- Joined
- Jul 11, 2019
- Messages
- 40
Hey guys,
I am consuming quite a bit of whole milk right now after 10 years of not consuming milk. I really feel like my body wants it more than anything and I crave it more than solid food. I am taking whole milk and adding white sugar to it. It really has helped stabilize my stress levels. I have this intuitive hunch that I was very deficient in calcium after 10 years of strict vegetarianism with some vegan periods as well. Long story short - I am on a very strict budget and trying to restrict PUFA as much as I can. I cant afford the fancy milk at the store. My budget is quite strict. Does the cheap $2.80 gallons of whole milk contain pufa?
Also - a few members here have suggested that I cut the whole milk out and try 2% or 1%. I tried this but my body rejects it. I get bloated and feel weird after I drink it. I am thinking there is something in the high fat milk that my body needs currently.
Thanks a bunch in advance.
I am consuming quite a bit of whole milk right now after 10 years of not consuming milk. I really feel like my body wants it more than anything and I crave it more than solid food. I am taking whole milk and adding white sugar to it. It really has helped stabilize my stress levels. I have this intuitive hunch that I was very deficient in calcium after 10 years of strict vegetarianism with some vegan periods as well. Long story short - I am on a very strict budget and trying to restrict PUFA as much as I can. I cant afford the fancy milk at the store. My budget is quite strict. Does the cheap $2.80 gallons of whole milk contain pufa?
Also - a few members here have suggested that I cut the whole milk out and try 2% or 1%. I tried this but my body rejects it. I get bloated and feel weird after I drink it. I am thinking there is something in the high fat milk that my body needs currently.
Thanks a bunch in advance.