Facial Bloat/Fat

[Wolf]

Mewing is one of the only tongue force generation techniques (without counting proper swallowing pattern) I am aware of.

What mm of derma roller do you use and do you put anything special on your skin right after you derma roll? (I've done dermarolling before with great results but I had no routine to go off)

I use 1.5mm nowadays and put androsterone and mk-4 on my face afterwards. I also make sure to get enough collagen and b vitamins day to day. I don't do the 1.5mm everyday, just every now and then(once a week). I have pretty thick skin though, so its probably wise to do it less often or get needles that aren't as long.

 

[RWilly]

Moon face is often related to Cushing's disease, especially if one also has stretch marks on the abdomen.

 

[ebs]

I think that should be fine. 10-15 minutes before a workout also works great to boost exercise performance, adaption and recovery.

Which light device do you recommend?

 

[Hans]

Which light device do you recommend?

A handheld device for the face should be fine, but I prefer a panel for the body and muscles.

 

[Faith]

I've been gluten free for 5 years and still have fluctuating facial edema. Just saying...

 

[Dr. B]

Moon face is often related to Cushing's disease, especially if one also has stretch marks on the abdomen.

what causes cushings and how do you resolve it?