edwardBe
Member
- Joined
- Jul 20, 2013
- Messages
- 31
For many years, I ate two heavily salted poached eggs on whole wheat toast every morning with a couple of cups of coffee. This blatant disregard for the dangers of saturated fats and salt may have saved me from being too heavily composed of PUFAs.
When I went low carb/paleo I finally had to give up toast after trying those disgusting low carb breads. I thought my poached egg days were over when I realized the only way I would get all that runny egg yolk goodness was by licking my plate which was less satisfactory since the stuff on the plate was cold. My wife didn't like it either, for some reason.
Then I about three months ago I discovered these.
I cook my locally grown (small) eggs 4 minutes and 20 seconds to get what we former short order cooks call over medium (liquid yellow and mostly firm white) and then eat them out of the pouch with a spoon. It helps the eggs not to stick to coat the inside with butter or coconut oil if it is firm, not liquid. And since I have hard water, I mix 50% vinegar with the water so that I don't get a white coating on the inside of the pan. I use the water for about a week or until it gets too funky.
When I went low carb/paleo I finally had to give up toast after trying those disgusting low carb breads. I thought my poached egg days were over when I realized the only way I would get all that runny egg yolk goodness was by licking my plate which was less satisfactory since the stuff on the plate was cold. My wife didn't like it either, for some reason.
Then I about three months ago I discovered these.
I cook my locally grown (small) eggs 4 minutes and 20 seconds to get what we former short order cooks call over medium (liquid yellow and mostly firm white) and then eat them out of the pouch with a spoon. It helps the eggs not to stick to coat the inside with butter or coconut oil if it is firm, not liquid. And since I have hard water, I mix 50% vinegar with the water so that I don't get a white coating on the inside of the pan. I use the water for about a week or until it gets too funky.