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A pair of interesting study and a commentary in the highly respected Journals of Gerontology. Namely, higher cholesterol intake is associated with...
As many of you know, there are 2 fundamental dogmas in reproductive medicine. One is that every woman is born with a fixed number of eggs and...
Abstract Whole egg is a food source of dietary cholesterol and inconsistent research findings exist about the effect of dietary cholesterol from...
This study probably won't come as surprise to forum users given what Ray has said and written about cholesterol. Without much fanfare, after more...
And the difference is big! 100% and 50% for each ,compared to subjects with higher insulin sensitivity.Egg yolks/milk and liver are rich source...
I posted a study on the height of Dutch men - a well studied phenomenon officially explained by genes, but recently recast as one possibly due to...
http://www.thetimes.co.uk/edition/news/an-egg-a-day-can-cut-chances-of-suffering-fatal-stroke-kr3lf0m3t
<Failed finger snap> <Successful finger snap with metal collision sound> 'ear them now:http://www.springer.com/us/book/9783540378839[ATTACH]...
A lot of people here consume eggs on a regular basis. The discussion is not new: soft boiling or poaching?In both methods the yolk remains...
Hello all,I have a question about eggs. A friend of mine is allergic to egg yolks but NOT allergic to egg whites. Quite the opposite to what one...
The city I'm in does not have Pastured eggs....anywhere lol The closest thing I can find is organic cage free...Should I wait until I can obtain...
I'm thinking about how a Ray Peat diet covers the RDA guidelines. Of course, Ray Peat and people here may not agree with all those RDA...
Peat talks about balancing protein with sugar. Well, I wondered, what are you balancing? ounces? grams? Sugar is a carb, so I thought he meant...
I've heard that 1-2eggs a week is good. However, I think I've seen this only applies if you can't get organic cage free eggs...So I guess my...
Anyone have issues with eggs?If so is it whites or yolks you have issues with?I vaguely remember reading something that it's the whites that...
Does anyone know of the value?
I had taken a walk and was hungry. Before the walk, I'd eaten hard candies.When I got in, I ate an ounce of cheese and 2.5 egg yolks (scrambled...
Hello everyone, I'm new to peat's diet and this forum has been very helpful.After reading Peat's article about cholesterol and the dangers of...
According to this site, egg protein reduces iron absorption.
For many years, I ate two heavily salted poached eggs on whole wheat toast every morning with a couple of cups of coffee. This blatant disregard...
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