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eggs

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  1. haidut
    Thread

    Cholesterol And SFA Are Anabolic; PUFA/MUFA Akin To Chemical Castration

    A pair of interesting study and a commentary in the highly respected Journals of Gerontology. Namely, higher cholesterol intake is associated with...
    Thread by: haidut, Oct 14, 2019, 27 replies, in forum: Scientific Studies
  2. haidut
    Thread

    Fertility Depends On Metabollism (ATP), Not Age

    As many of you know, there are 2 fundamental dogmas in reproductive medicine. One is that every woman is born with a fixed number of eggs and...
    Thread by: haidut, Apr 23, 2019, 13 replies, in forum: Scientific Studies
  3. Mito
    Thread

    Dietary Cholesterol Contained In Whole Eggs Is Not Well Absorbed

    Abstract Whole egg is a food source of dietary cholesterol and inconsistent research findings exist about the effect of dietary cholesterol from...
    Thread by: Mito, Sep 15, 2018, 3 replies, in forum: Articles & Scientific Studies
  4. haidut
    Thread

    Eating 12 Eggs A Week Does Not Increase Risk Of Heart Disease

    This study probably won't come as surprise to forum users given what Ray has said and written about cholesterol. Without much fanfare, after more...
    Thread by: haidut, May 17, 2018, 9 replies, in forum: Scientific Studies
  5. paymanz
    Thread

    Skeletal Muscle Phosphatidylcholine And Phosphatidylethanolamine Are Related To Insulin Sensitivity

    And the difference is big! 100% and 50% for each ,compared to subjects with higher insulin sensitivity.Egg yolks/milk and liver are rich source...
    Thread by: paymanz, Jan 8, 2018, 58 replies, in forum: Articles & Scientific Studies
  6. haidut
    Thread

    Protein Quality, Not Genes, Determine Male Height

    I posted a study on the height of Dutch men - a well studied phenomenon officially explained by genes, but recently recast as one possibly due to...
    Thread by: haidut, Apr 14, 2017, 52 replies, in forum: Scientific Studies
  7. francoislinkus
    Thread

    Eggs Cut Chances Of Stroke. Massive New Study Confirms

    http://www.thetimes.co.uk/edition/news/an-egg-a-day-can-cut-chances-of-suffering-fatal-stroke-kr3lf0m3t
    Thread by: francoislinkus, Nov 2, 2016, 9 replies, in forum: Dairy, Eggs
  8. Amazoniac
    Thread

    Bioavailability Of Egg Components

    <Failed finger snap> <Successful finger snap with metal collision sound> 'ear them now:http://www.springer.com/us/book/9783540378839[ATTACH]...
    Thread by: Amazoniac, Oct 5, 2016, 0 replies, in forum: Eggs
  9. Amazoniac
    Thread

    Eggs: soft boiling or poaching?

    A lot of people here consume eggs on a regular basis. The discussion is not new: soft boiling or poaching?In both methods the yolk remains...
    Thread by: Amazoniac, Nov 16, 2014, 26 replies, in forum: Eggs
  10. haidut
    Thread

    Question About Egg Whites

    Hello all,I have a question about eggs. A friend of mine is allergic to egg yolks but NOT allergic to egg whites. Quite the opposite to what one...
    Thread by: haidut, Jul 11, 2014, 9 replies, in forum: Eggs
  11. octaviankid
    Thread

    Cage Free Vs. Pastured Eggs

    The city I'm in does not have Pastured eggs....anywhere lol The closest thing I can find is organic cage free...Should I wait until I can obtain...
    Thread by: octaviankid, May 31, 2014, 39 replies, in forum: Eggs
  12. Kasper
    Thread

    1.5L OJ, 1.5L goat milk, 100 gram beef, 1 egg yolk diet

    I'm thinking about how a Ray Peat diet covers the RDA guidelines. Of course, Ray Peat and people here may not agree with all those RDA...
    Thread by: Kasper, Apr 14, 2014, 13 replies, in forum: Macros & Micros
  13. Lin
    Thread

    How To Balance An Egg?

    Peat talks about balancing protein with sugar. Well, I wondered, what are you balancing? ounces? grams? Sugar is a carb, so I thought he meant...
    Thread by: Lin, Mar 27, 2014, 11 replies, in forum: Eggs
  14. octaviankid
    Thread

    How many eggs?

    I've heard that 1-2eggs a week is good. However, I think I've seen this only applies if you can't get organic cage free eggs...So I guess my...
    Thread by: octaviankid, Mar 3, 2014, 6 replies, in forum: Eggs
  15. aquaman
    Thread

    Eggs - Allergies - Whites Or Yokes?

    Anyone have issues with eggs?If so is it whites or yolks you have issues with?I vaguely remember reading something that it's the whites that...
    Thread by: aquaman, Jan 16, 2014, 12 replies, in forum: Eggs
  16. Des Esseintes
    Thread

    Egg serotonin content any clues

    Does anyone know of the value?
    Thread by: Des Esseintes, Jan 13, 2014, 0 replies, in forum: Eggs
  17. Peata
    Thread

    Trouble Eating Eggs

    I had taken a walk and was hungry. Before the walk, I'd eaten hard candies.When I got in, I ate an ounce of cheese and 2.5 egg yolks (scrambled...
    Thread by: Peata, Sep 17, 2013, 14 replies, in forum: Eggs
  18. Fran
    Thread

    Cooking eggs

    Hello everyone, I'm new to peat's diet and this forum has been very helpful.After reading Peat's article about cholesterol and the dangers of...
    Thread by: Fran, Sep 8, 2013, 15 replies, in forum: Eggs
  19. j.
    Thread

    Liver with eggs?

    According to this site, egg protein reduces iron absorption.
    Thread by: j., Aug 30, 2013, 2 replies, in forum: Eggs
  20. edwardBe
    Thread

    Easy Poached Eggs

    For many years, I ate two heavily salted poached eggs on whole wheat toast every morning with a couple of cups of coffee. This blatant disregard...
    Thread by: edwardBe, Aug 18, 2013, 2 replies, in forum: Eggs
Showing results 1 to 20 of 28
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