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Yes it did to me. I couldn’t handle it above 1mg.I'm experiencing fatigue and low gym performance after starting with 10.000mcg in the morning.
Fatigue could be due to bad sleep or too much gym too but I'm curious about if the effect of biotin could be affecting.
So it would make sense to take it in the late afternoon instead of in the morning?Yes it did to me. I couldn’t handle it above 1mg.