RobertMichael
Member
1-2 years ago I foolishly stopped cleaning my teeth for some time. During this period my teeth began deteriorating (demineralization, enamel erosion, etc.)
I'm familiar with vitamin D, K, calcium, and coconut oil swishing. Any testimonials of restoring the dental health? I drink tons of dairy, some orange juice, some fruit, occasional liver. Used to consume muscle meats but I've been cutting back on that. I know Peat has said that the quality of saliva will determine the dental health, but I don't know where to start.
I'm familiar with vitamin D, K, calcium, and coconut oil swishing. Any testimonials of restoring the dental health? I drink tons of dairy, some orange juice, some fruit, occasional liver. Used to consume muscle meats but I've been cutting back on that. I know Peat has said that the quality of saliva will determine the dental health, but I don't know where to start.