Dental X-ray - how much does red light reduce dangerous effects?

[Francesca123]

Had a single bitewing x-ray today. Felt it was justified as was having pain in a tooth and would like to keep on top of any decay or filling problems as to avoid a future root canal which would only require many more X-rays. I came home and took aspirin, niacinimide, K2 and vitamin D and held red light on my cheek and neck for about 10/15 minutes (had to join a zoom lecture so couldn't hold much longer).

How much would this actually reduce the bad effects of X-ray?

 

[PopSocket]

1 xray won't harm you much. You will be good. But its good to keep those things to a minimum. I would put red light on thyroid too.