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Yep!anyone has the same problem?...
Cold extremities usually indicate the bodies attempt to conserve heat. Your core temp is preferentially maintained first. Then leftover thermal energy is available to the remaining parts of the body. The extremities are the last to receive that available metabolic energy. If there is a metabolic issue like low metabolism or hypothyroid or commonly a caloric deficit , you can battle with cold hands and feet.anyone has the same problem?...
I think i do...Cold extremities usually indicate the bodies attempt to conserve heat. Your core temp is preferentially maintained first. Then leftover thermal energy is available to the remaining parts of the body. The extremities are the last to receive that available metabolic energy. If there is a metabolic issue like low metabolism or hypothyroid or commonly a caloric deficit , you can battle with cold hands and feet.
Do you think you are adequately meeting your needs for calories?
Since you mentioned the stress hormones and adrenaline as something you are considering as a potential cause , I would wonder if you are not having stress or anxiety that is not being dealt with.I think i do...
Is not an adrenaline issue?
I have high cortisol in my lab test