Rafael Lao Wai
Member
- Joined
- Jun 16, 2017
- Messages
- 1,790
As an update, I stopped using coconut oil, because it was irritating my gut( worsened bloating and shortness of breath). I switched to cocoa butter. Within a day I could already breathe a lot better.I think it lowered slightly the water retention in my upper legs, and it's making me have more bowel movements. My temperature has been more consistent too, it seems( I think Ray has noticed the temperature thing too when he started consuming CO).