coconut oil

  1. Limon9

    The Ray Peat Hospital Diet

    . . . by which I mean the liquidy (hopefully not intravenous) basal diet: - One quart of orange juice - One or two quarts of 1%-fat milk - Two or three ounces of hard cheese - One carrot - Coconut oil - Beef liver/seafood intermittently - Salt to taste. (extras: gelatin, coffee, one egg)...
  2. Hans

    The best fat for healthy testes (and high testosterone)

    https://men-elite.com/2022/12/01/the-best-fat-for-healthy-testes-and-high-testosterone/ ---------------- TL: DR Coconut oil: Can dramatically improve the health of your testes by reducing oxidative stress, DNA damage and inflammation. Can also protect the testes against any toxin, such as heavy...
  3. T

    Best Idealabs anti-viral supplement(s)?

    Looking for something to help mitigate (and even potentially cure) my shingles. Been using a combination of Defibron, Coconut oil and Oregano oil rubbed into the base of my spine every morning. Do you think this it's wise to continue the same stack or maybe Haidut has another supplement that...
  4. Twohandsondeck

    Egg-based shampoo + conditioner recipe

    This is something I've become excited about after using it for the past couple of weeks. -whisk 2 raw eggs with a fork -add 1 teaspoon of coconut oil -add 1 teaspoon of apple cider vinegar Apply to hair/scalp as evenly as possible and allow it to sit for at least 3 minutes. Rinse with...
  5. UG Krishnamurti

    Heated saturated fats increase inflammation and lead to atherosclerosis?

    My experience so far has been that fried/heated saturated fats (coconut/butter) increase stiffness, pain and inflammation in the body. I believe that interactions is worse if there is some kind of inflammation in the body prior to ingesting the saturated fats (This is problematic to someone with...
  6. Kvothe

    Compared to soybean oil and olive oil coconut oil results in endotoxemia and fatty liver

    Consumption of soybean or olive oil at recommended concentrations increased the intestinal microbiota diversity and insulin sensitivity and prevented fatty liver compared to the effects of coconut oil Author links open overlay panelValeriaLópez-Salazarab1 Mónica...
  7. jpgio

    Coconut oil causes me intestinal distress

    Coconut oil causes me intestinal distress and discomfort. I believe I am allergic to it and the affect is more pronounced the more of it I consume. Pretty unfortunate I have cooked it it for a while and I think it is the main cause of my digestive issues.I didn’t notice until that was the direct...
  8. jpgio

    Why does coconut oil only upset my stomach past a certain amount?

    I regularly cook my food in coconut oil but if I use too much I get an upset stomach. I know this happens to others but would like to know what causes this. It is nutiva refined coconut oil which I believe is refined with steam. Is this because of a bacterial die-off or just difficulty digesting...
  9. shine

    Effects of dietary fatty acids on the social life of male Guinea pigs from adolescence to adulthood

    https://pubmed.ncbi.nlm.nih.gov/32504693/ "Dietary intake of polyunsaturated fatty acids (PUFAs) or saturated fatty acids (SFAs) differently modulates neurophysiological and behavioral functions in response to altered hypothalamic-pituitary-adrenal (HPA)-axis...
  10. Hgreen56

    Ray said: "animals on coconut oil got lean". this study say the opposite?

    rp: "In the l940s, farmers attempted to use cheap coconut oil for fattening their animals, but they found that it made them lean, active and hungry." "animals which ate just a little pure unsaturated oil were fat, and animals which ate a lot of coconut oil were lean"...
  11. Sam321

    Asprin/Coconut Oil Enema Potential Solution For Fungus

    So I haven't seen any threads on here that address this, but have heard both coconut oil and aspirin could work wonders on fungus. The only problem being they are mostly absorbed before they hit the colon. 1. Would there be any draw backs to doing an aspirin and/or coconut oil enema? 2. If no...
  12. Hans

    Coconut oil for lowering blood sugar, insulin requirements, inflammation and appetite

    This case report showed that coconut oil supplementation reduced this man's insulin requirements (he's a type 2 diabetic by was given insulin as well) dramatically. And when we did use insulin at his normal dose, he often experienced hypoglycemia. The shows that coconut either improves glucose...
  13. pauljacob

    Confusing Info From RP About Coconut Oil And Butter

    I've heard RP recommend butter and coconut oil in many videos and interviews, yet in this video he says they cause cancer and are loaded with PUFA, and eventually will kill you. Anyone cares to explain this confusing info. For the past couple of months I've stopped using EVOO and starting using...
  14. Recoen

    AC Suppository

    Has anyone tried an activated charcoal suppository? For example, some AC inside coconut oil? My thought is this would by pass the issues with AC pulling out too many beneficial things? And the added benefit of the MCT.
  15. S

    Study Claims That Coconut Oil Increase Oxidative Stress Compared To Sesame Oil (High PUFA)

    I am baffled by these results. They fly in the face of what I understand about saturated vs. polyunsaturated fats. I haven't been able to debunk these results yet, but maybe someone else can. This study shows higher LDL, lower HDL, and higher liver enzymes in the group that consumed coconut...
  16. P

    Evidence For Brain Sensing Of Circulating FFA

    A Fall in Plasma Free Fatty Acid (FFA) Level Activates the Hypothalamic-Pituitary-Adrenal Axis Independent of Plasma Glucose: Evidence for Brain Sensing of Circulating FFA Endocrinology. 2012 Aug; 153(8): 3587–3592. Published online 2012 Jun 1. doi: 10.1210/en.2012-1330 PMCID: PMC3404348...
  17. haidut

    Western Diet Or SFA Strikingly Protective Against Colon Cancer And Mortality

    No, this is not an April's fool joke. Kind of surprising that this study did not make front page news on MSM, but it may be better this way as the study will probably quickly get retracted if it becomes more popular. Several important findings in this study. The first one is probably the...
  18. haidut

    A Saturated Fatty Acid (caprylic) Can Obliterate Tumors (in-vivo) In Just Hours

    I posted a few studies on the anti-tumor effects of saturated fatty acids (SFA). However, they were all in-vitro studies and as such do not carry as much weight as studies on living organisms. In addition, a few of my doctor friends I have discussed this with kept insisting that even if SFA were...
  19. haidut

    Transdermal Delivery Of Saturated Fat Changes Systemic Fatty Acid Profile

    I wanted to post this as it allows people who cannot tolerate coconut oil or other saturated fat orally to still inflluence their systemic SFA : PUFA balance. This study looked at the transdermal absorption of PUFA (safflower oil) and SFA (coconut oil) and found both to be rather well absorbed...
  20. Gadsie

    Why Isn't There More Enthousiasm About MCT Oil?

    There's a bunch of threads about people looking for verified fully hydrogenated coconut oil, because obviously we want to eliminate PUFA as much as possible (has anyone found one yet by the way?). Why aren't we all taking large amounts of MCT oil as a proper calorie source? This is 100%...
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