fitnessgirl
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- Apr 8, 2020
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I’m taking caffeine for metabolic increase and liver health. Is 900mg/day safe? How much do all of you take?
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Caffeine 3x300mg/day Safe?
- Thread starter fitnessgirl
- Start date
Hugh Johnson
Member
Yes, if it feels good and you can sleep.
Marquis777
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- Jul 1, 2021
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- 195
I'm trying to take 200mg at least 3 times a day with 5 325mg tablets of aspirin the first time and 2 aspirins for 3 hours.
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