barefooter
Member
- Joined
- Aug 22, 2013
- Messages
- 218
Up until recently I could barely tolerate a small coffee, but now that I'm starting to get my health back, I've been steadily upping my caffeine intake over the past couple weeks, and it's working really well for me. Mostly it just feels like good calm energy, without stress response, except for a few times when I've over done it. I'm up to about 700mg a day between caffeine powder and drip coffee, which is making me start to wonder how high I should go, and when I know enough is enough. I know other members here have reported drinking in excess of 1.5G a day, but that just seems like a ton of caffeine, and I'm curious if there are potentially things to worry about with taking more. The reason I want to keep upping my dose is to improve liver function, and bring my temp and pulse up to the recommended levels, where I notice I feel the best.