Arrade
Member
- Joined
- Apr 29, 2018
- Messages
- 1,496
Hello
I was going to wait until I cured my hairloss to start fixing hypothyroidism. Well my hairloss has gotten bad enough I want to shave, so why wait! Also, I'm starting to think it is the progenitor of my hair issues.
Here's what some friends have shared with me to improve their hypothyroidism (less TSH over time, better temps and energy):
12.5 mg Lugol's Iodine
200 mcg Selenium
450 mg ashwaganda
400 mg Magnesium
Things I'm considering adding to this:
Methylene Blue 1-2 drops in water
Vit E (all forms)
These would be used everyday and would be added specifically to aid in thyroid function.
To start off I'm on levothyroxine 137 mcg; I plan to medicate and use these and slowly get off meds.
I will continue to update, feel free to add your suggestions.
I was going to wait until I cured my hairloss to start fixing hypothyroidism. Well my hairloss has gotten bad enough I want to shave, so why wait! Also, I'm starting to think it is the progenitor of my hair issues.
Here's what some friends have shared with me to improve their hypothyroidism (less TSH over time, better temps and energy):
12.5 mg Lugol's Iodine
200 mcg Selenium
450 mg ashwaganda
400 mg Magnesium
Things I'm considering adding to this:
Methylene Blue 1-2 drops in water
Vit E (all forms)
These would be used everyday and would be added specifically to aid in thyroid function.
To start off I'm on levothyroxine 137 mcg; I plan to medicate and use these and slowly get off meds.
I will continue to update, feel free to add your suggestions.