Anyone Else Get Constipation From Well Cooked Mushrooms And Bamboo Shoots?

Logan-

Member
Joined
May 26, 2018
Messages
756
I get constipated from them. Isn’t this actually harmful and counter-productive?
 
Joined
Oct 22, 2019
Messages
23
i think theyve helped only a little but i ate cooked white mushrooms yesterday and eventualy shat hard stools smh it seems like nothings gonna get better for me only worse
 
Joined
Oct 22, 2019
Messages
23
i never tried bamboo shoots ive also heard that Ray peat grinds up mushrooms after cooking them. Not sure how thats done though.
 
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