ecstatichamster
Member
- Joined
- Nov 21, 2015
- Messages
- 10,501
I won't bore you with my history. 25 years of left-temple headaches. What distracted me was that working out and experiencing muscle soreness could bring the headaches on.
Aspirin works, sort of.
Well, I found that these cause me to get a bad headache that can last for days:
carrot salad
well cooked mushrooms
bamboo shoots
psyillium fiber
mutaflor e. coli probiotic
So eliminating (ha! Pun!) these, and avoiding foods that can "scratch and/or irritate" the gut wall -- makes my headaches much less common now.
It's amazing how much better they are now.
Just FYI in case you want to learn from what I've gone through.
Aspirin works, sort of.
Well, I found that these cause me to get a bad headache that can last for days:
carrot salad
well cooked mushrooms
bamboo shoots
psyillium fiber
mutaflor e. coli probiotic
So eliminating (ha! Pun!) these, and avoiding foods that can "scratch and/or irritate" the gut wall -- makes my headaches much less common now.
It's amazing how much better they are now.
Just FYI in case you want to learn from what I've gone through.