A Call Out For Bamboo Shoots

[Rinse & rePeat]

I am finding some yummy ways to eat those Ray Peat recommended bamboo shoots. One way is, I soak them in milk, ceylon cinnamon, sugar and a little pinch of salt for an hour or two. Last night we drizzled them with little olive oil, like the carrot salad, and them added in a good amount of pineapple juice. I let it marinate for a half hour or more stirring occasionally. Be sure to rinse the bamboo shoots well before making either of these recipes. I like these two recipes better than the carrot salad.

 

[southcesar]

Where I live I can find powdered bamboo fiber. Does anyone have any experience with such a product? This one, for example:

Fibra de Bambu - Fibrassim | 100% FIBRA NATURAL

O bambu é uma planta herbácea perene, amplamente cultivada na Ásia. O broto de bambu é comumente consumido como alimento, por ser rico em diversos nutrientes, como vitaminas do complexo B, potássio, ferro, cobre, cálcio e manganês. A fibra insolúvel de bambu pode ser adquirida após o...

fibrassim.com